Sivananda Yoga Vedanta Center
Sivananda Yoga Vedanta Center functions as a community center rather than simply a yoga studio, making for a very special experience. It is run entirely by volunteers, some of whom reside upstairs. Aside from regular yoga and meditation classes, there are often workshops, talks, vegetarian cooking classes and group meals. The aim is to teach the ways of yoga as a healthy lifestyle, not just an exercise routine. The followers of Sivananda Yoga Vedanta Center live by five simple guidelines: proper exercise, breathing, relaxation, a vegetarian diet, meditation and positive thinking. Sivananda Yoga is a global movement with centers all over the United States and the world. We talked to a woman who had recently completed a certification program in California and returned home to New York to volunteer at the Sivananda Center. She went by the name Jayanti – a name given to her at the yoga school. Jayanti shared the history of the Sivananda Yoga movement, which began in India under Swami (meaning master) Sivananda, who then sent Swami Vishnu-Devananda to the United States to spread the knowledge of Yoga with the words “The West is waiting for us.” The Center has been in New York since 1959, and in this specific location since 1964. Simply listening to Jayanti calmly tell us the story of this community that she felt so attached to, and this way of life that she found so rewarding, we could not help but be drawn in by her air of content. Getting to know a bit about this niche community in Manhattan was certainly a highlight for us while walking 24th Street.