The Vitamin Shoppe

It is not always easy to satisfy a dessert craving and stay healthy. Baked goods are often packed with sugar and other unhealthy ingredients. At Protein Bakery, the Manhattan Sideways team found treats that were both delicious and healthy. Stephen Lincoln, the founder and owner, has designed his recipes to attract health-conscious customers who still want a tasty brownie, blondie or cookie. The black and white patterns on the wallpaper of the bakery help to create a room that looks slightly like an optical illusion, drawing intrigued customers (like members of the Manhattan Sideways team) into the store. Stephen began Protein Bakery in 1999 and opened this location on 19th Street in 2016. When we sat down to speak with him, we learned that while on his journey to lose weight, he found himself constantly looking for a healthy snack to satisfy his hunger. Unable to find one, he decided to create his own. While working as a fitness instructor, following a new fitness regiment, and eating his own healthy snacks, Stephen was proud to reveal that he had lost eighty-two pounds, and has continued to keep the weight off. Baking in the same kitchen since 1999. Stephen uses his own whey protein concentrate, which is "richer and better-tasting than a lot of other commercially-available protein powders. " All of the products used are gluten- and preservative-free. In order to add flavor to his snacks and pack in even more protein, Stephen will sometimes add walnuts, peanuts, and coconut. Though he started off locally, Stephen has expanded his product line and now ships across the world.

While the digital age has allowed us to streamline many services, there are some art forms that must remain analog. One trip to Best Shoe and Bag Original Repair on W21st Street in Chelsea and you’ll be convinced that the time honored art of cobbling is one that can’t be replaced. It’s an art that has been passed down to owner Marcia Sailema from her father, who ran the shop for decades until he retired in 2015. Marcia said that in addition to helping her dad run the family business, she took classes at FIT to sharpen her skills in repairing luxury shoes and bags, which are the businesses specialty. “I learned so much industry vocabulary that I never knew before – like the way that the first part of a shoe design is called the last — and ‘the last comes first! ’” she laughed. She quickly acclimated to the delicate art of making much-loved, long-worn bags and shoes look like new by making delicate leather, paint and stitching matches to designers from Dior to Chanel and in fragile vintage pieces. The intricate work — which Marcia proudly showed us can make a nearly unusable bag or shoe look fresh off the shelf – has led to a loyal customer base. For Marcia, it’s a labor of love. “I really like working on the bags, ” she said, admiring a classic Louis Vuitton monogram bag that she’d recently completed repairs on. “Look at these zippers! ” 

Merakia occupies the space that housed Kat & Theo from 2015-2017 - and while the restaurant maintains the same ownership as before, it also has a different mission. The modern Greek steakhouse prides itself on its meats and classic seafood items, while maintaining a classy, hip atmosphere in its cavernous space on 21st Street. “We built a new team… and a new vision, ” managing partner James Paloumbis shared with the Manhattan Sideways team when he spoke of the switch from Kat & Theo. He then went on to highlight Merakia’s differences from other Greek restaurants. “It’s not white and blue like every other place in New York City. Our menu is not the copy paste of any other place. ” The menu is heavy on steaks and seafood, boasting their signature lamb on the spit ("the only restaurant in the city to do so") while, surprisingly, offering some robust meat-free options as well. “Everything is farm to table, we use fresh ingredients, [and] we make everything from scratch on a daily basis. ” James told us that part of his mission is to bring back the adventure of going out to eat, a phenomenon he has noticed declining over the years. “People don’t like to go out anymore just to eat. You can eat at home, you can eat down the street, you can order your meal online. But to get an experience of nice service, some nice flavors, nice music, nice drinks - it’s worth your while to go out again. ” Husband and wife team behind Kat & Theo - Renee and Andreas Typaldos - seem to have orchestrated a smooth transition from their previous restaurant. As their past executive chef, Paras Shah, believed, "there should be a movie written about the couple's romantic backstory and that he “couldn’t have worked for better folks. ” Andy is originally from Greece, and the restaurant was named after his parents, Katerina and Theodosios. Andy came to New York on a scholarship from Columbia and met Renee, who is from the Bronx. He took her out on a first date “with holes in his shoes and with no winter jacket, ” according to Renee. She added, “The romantic, poetic way people get together. ” Today, they are paying homage to Andy's Greek heritage and according to James, “People have to trust their stomachs and their palates with a restaurant, so that’s what we’re trying to do here. Trust us - our food is fresh, our food is made with care, and we love what we do. ”

Calvary-St George’s church moved to Gramercy Park in 1832. It has a strong history of influential members and it was here that Edith Wharton’s The Age of Innocence was set. In addition to movie nights and summer programs for children, we witnessed a small, delightful concert performance along the sidewalk while walking one day.

Perhaps the attitude of “If it ain’t broke, don’t fix it, ” works well at Society Billiards. They seem to know that sometimes a classic pool hall is just what people need. Extremely spacious and stocked with countless pool tables, anyone looking to get lost in the game will be sure to love this dimly lit, relaxed, yet classy spot.

As we peered behind the counter at Joe, we saw what looked like a machinist’s shop or a technological artist’s studio, and yet the rich aroma of coffee was unmistakable. Joe is a place for serious coffee, and they hope to make serious coffee-drinkers out of their customers. The front of the shop holds a regular coffee bar, with three stools, and a display with some useful coffee tools for at home brewing. The majority of the space, however, is filled by the coffee studio in back where customers can watch the machines whir and the experts work their magic. For those of us not as knowledgeable in the coffee arena, Joe offers regular classes on topics ranging from brewing technique to what they call “coffee theory. ” While they have several locations throughout Manhattan, Joe's on 21st street serves as the “pro shop” and headquarters.