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Groundfloor Exercise

Opening Hours
Location
139 West 72nd Street
Neighborhoods
Groundfloor Exercise 1 Pilates Upper West Side

Jeri, who walks up the flight of stairs at Groundfloor Exercise twice a week, is proud to declare she is one of the oldest members of the Pilates studio. “I’m over ninety, and I have been doing this for almost forty years. It has saved my body and my head an awful lot.” A big believer in the power of Pilates, she is particularly fond of Groundfloor. “This is the real stuff – the whole room is just for Pilates, and we have the original equipment.” She then exclaims, “I have been coming here since before people even knew who Joe Pilates was.”

Fran Lehen, the studio’s original owner, also now near ninety, still stops by to instruct some of her longtime clients. Fran opened her first Pilates studio in her apartment. It was there that she would begin building something from the “ground floor” and work her way up to achieving success not only for herself, but for those she instructed. Today, in addition to admiring Fran and appreciating her devotion to the art of Pilates and her clients, everyone at Groundfloor has a deep loyalty to its current owner, Joie Gregory.

Joie started taking Pilates in 1994 while living in Santa Fe. When she returned to New York, she began researching Pilates studios. When Groundfloor was repeatedly mentioned as being the best, Joie became a client. She went on to become a teacher, followed by manager, and in 2002, when Fran decided to retire, Joie was waiting in the wings, ready to take the reins.

In 2016, Groundfloor celebrated its fortieth year in Manhattan – making it one of the oldest Pilates centers in the city. “We have stood the test of time,” Joie stated. When questioned as to how they have been so successful, she said that from the start, the philosophy has been to create an environment that welcomed everyone and encouraged them to help themselves. Whether it is a teenager being introduced to a new form of exercise, a retired football player who needs to readjust his workout, a breast cancer survivor, or a man or woman in their late eighties, Groundfloor is committed to offering its clients the best possible program to keep them healthy. “When I tore my meniscus (not at Pilates),” Jeri offered, “the doctor didn’t suggest physical therapy. He said, ‘go back to Pilates.’”

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Groundfloor Exercise 3 Pilates Upper West Side
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